top of page

Looking back to move forward

The #1 reason I hear that people avoid therapy is because

they don't want to go through all of the trauma from their past.

and truth be don't have to.

The reality is nothing can be done about the past.

It cannot be changed, softened, or redirected.

From 30 seconds to 30 years it is all a FACT of history.

On an encouraging note, the past cannot hurt you.

and the future cannot hurt you, because we only exist in the present.

Healing happens in the right now.

The connection between the past and the present is

in the present moment your healing is waiting for you to acknowledge

what has happened TO YOU and how it is affecting you.

acknowledgement and validation from the most important person in your life

(Yourself) are the basic ingredients for your healing.

Mix them together and let them sit for a time with the warmth of unconditional love

and a beautiful thing will emerge, healing.

Allow yourself to rest and you will rise from victim to survivor to striver to overcomer to


The icing on the cake will be the wisdom gained and your unique purpose revealed by the circumstances of your past that now allow you to guide others out of the darkness and

into the light!

What a glorious thought!

Looking back will bring up pleasant and unpleasant emotions, but don't stay there.

Move forward.

Lightbulb Moment! I am not what happened to me. I am the beautiful things that remains.

Next Step: Go the homepage and click the link "Owning your story". For just 49.95 you will be guided step by step through the process of looking back to MOVE FORWARD.

12 views0 comments

Recent Posts

See All


bottom of page